GET FIT FAST. This is a high-intensity group workout that is personalised to you! Your instructor will help you manage variations of exercises so you can get through to the end. So no matter how (un)fit you are, this interval training which alternates between maximum intensity exercises and short periods of rest, will completely transform your body.
IMPORTANT!!!! This CLASS is FUN! There is variations of exercises for ALL abilities! The only thing mandatory is a smile!